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There are so many ways to prepare salmon, and grilling it is a great option that adds delicious flavor. You can do this outside on your grill or indoors on a grill pan.
You can grill salmon fillets, a whole salmon or even salmon kabobs. Store leftovers covered in the refrigerator for up to three days.
Letâ€™s get to the details!
Remove Salmon Bones Before Grilling
Before cooking, rinse the salmon and pat it dry. Rub your thumbs along the fish to feel for any bones to remove. If you find any, you can remove them with tweezers or your fingers.
Marinating Salmon Before Grilling
Marinating salmon before grilling it will add even more flavor. You can make a marinade with Dijon mustard, soy sauce, olive oil and garlic, as in Barefoot Contessaâ€™s Asian Salmon recipe.
Marinate your salmon for 10-30 minutes. Afterward, be sure to discard the marinade used for the raw fish.
Itâ€™s a good idea to make enough marinade so you can use half for marinating the fish and reserve the rest for spooning over the grilled fish when itâ€™s done.
Grilling Salmon in Foil
A great way to make grilled salmon is to wrap the fish in foil first to prevent it from sticking to the grill. Heat the grill to medium high and place the wrapped salmon on the rack. Grill each side for 10-15 minutes, until done.
Grilling Salmon on a Cedar Plank
Grilling salmon on soaked cedar planks provides a delicious and wonderful smoked flavor. You can purchase a cedar plank at the grocery store in the BBQ section, but be sure to buy one designated for the grill.
Youâ€™ll need to soak the plank for at least two hours before using it. You can soak the plank in the kitchen sink, using a mixture of half water and half apple cider vinegar or wine.
Grilling Salmon Kabobs
To make salmon kabobs, cut the fish into 1 1/2-inch pieces, leaving the skin on. Sprinkle on seasonings.
Insert the skewers through the side of the fish instead of piercing the skin. It’s best to use two skewers, side by side, for more stability.
You can alternate pieces of salmon with fruit such as pineapple slices. Grill the kabobs skin-side down over medium-high heat for 3-4 minutes on the first side.
Flip the kabobs, brush them with glaze, and grill them for another 2-3 minutes before flipping again. They’re done when juices begin to come to the surface of the fish and turn white.
How to Know When Salmon is Done
Salmon is done when it flakes easily with a fork and is opaque inside. The internal temperature should be 145 degrees F, if youâ€™re checking it with an instant-read thermometer.
Can You Grill Salmon with Skin?
If you have salmon with skin, you donâ€™t need to wrap the fish in foil. Grill the salmon skin-side down. You can let the fish cook all the way like that or flip it over after about five minutes.
Do You Need to Flip the Salmon?
Some recipes call for flipping the salmon during grilling, and others donâ€™t. If youâ€™re not following a recipe, you may find it easier not to flip the salmon.
How to Keep Salmon from Sticking to the Grill
Make sure to start with a clean grill. You donâ€™t want any particles from previous grilling sessions remaining.
Next, properly heat the grill to help prevent salmon from sticking too much. Heat the grill to medium high.
You can wrap the salmon in foil before grilling it to help prevent sticking. Otherwise, leave the unwrapped salmon on the grill for at least three minutes before trying to move it. When itâ€™s time to flip the salmon, use a long, slotted metal spatula.
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